Boost The Immune System Naturally

5 Easy Ways To Boost The Immune System:

If you want to boost your immune system, you may think about how to help your body fight diseases. While it's easy to boost your immunity, several changes in diet and lifestyle can strengthen your body's natural defenses.

1) Get Enough Sleep And Control Your Stress Levels:
The easiest formula to strengthen your immune system is to get proper sleep. People who do not enjoy adequate sleep are at greater risk of getting sick than those who come up with disease-causing microorganisms.

2) Eat Yogurt To Maintain A Healthy Digestive System:
You will be surprised to know that 70-% of our immune system consists of our intestines, therefore, to maintain a healthy immune system, it is very important to maintain a healthy digestive system.

3) Increase The Amount Of Vitamin C:
Vitamin C or ascorbic acid can play an important role in strengthening our body's immune system. By providing the body with the daily required dose of vitamin C, we can easily strengthen our immune system and fight germs. Many fruit juices also contain 100% vitamin C.

4) Always Eat A Balanced Diet:
You need to add lots of vegetables, low-fat milk, fruits, whole grains, and light protein to your diet to make it a balanced diet. This type of balanced diet will give your body the required amount of antioxidants, vitamins and minerals and your immune system will also be strong.

5) Drink Tea:
A recent Harvard research report has revealed that people who drink five cups of black tea daily for two weeks have a stronger immune system than those who drink other hot drinks.

Flex4life

Flex4life (capsules):

Joint Tissue is a fibrous connective tissue attached to each participating bone just beyond its articulating surface. Synovial fluid, also known as joint fluid, is a thick liquid located between your joints. Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
Flex4life (capsules) Supports healthy joint tissue, fluids, and overall joint flexibility. It helps maintain mobility for a comfortable, full range of motion and also supports muscle and joint health.

Transfer Factor Chewable

4Life Transfer Factor Chewable:

This advanced formula helps your immune system recognize, respond to, and remember potential health threats, while offering more broad-based immune system support through a proprietary combination of 4Life Transfer Factor (immune messenger molecules) from cow colostrum, OvoFactor from chicken egg yolks, and NanoFactor mini molecules.
Give superior immune support a “tri!” 4Life Transfer Factor Chewable Tri-Factor offers a twist on Tri-Factor Formula in the form of a citrus cream tablet.

Vista

4Life Transfer Factor Vista:

Visual performance is the ability to perceive and identify objects or small details and visual tasks which have low contrast to the surroundings. 4Life Transfer Factor Vista provides targeted support for visual performance and eye health so you don’t miss out on the little things that make life beautiful.
Lutein is an antioxidant that occurs naturally. It protects and improves eye function. Vista contains the No. 1 doctor-recommended lutein brand, which acts as a critical shield to the eye’s macula region and provides antioxidant benefits. Other important antioxidants like bilberry and black currant extracts support healthy visual acuity and sharpness.

MalePro

4Life Transfer Factor MalePro:

Like a great fitting suit, MalePro is expertly tailored to fit men’s specific needs! 4Life Transfer Factor MalePro supports a healthy prostate and endocrine system, and includes scientifically researched ingredients like saw palmetto, lycopene, isoflavones, plus 4Life Transfer Factor® to educate and enhance the immune system.
4Life Transfer Factor MalePro helps promote immunity at the cellular level, healthy urinary function, and overall prostate health.

Transfer Factor Classic

4Life Transfer Factor Classic:

Classic for more than 20 years! Get time-tested, scientifically researched immune system support with 4Life’s original immune system supplement.
4Life Transfer Factor Classic helps your immune system recognize, respond to and remember potential health threats.

Essential Fatty Acid Complex

Essential Fatty Acid Complex 4life:

Omega-3 fatty acids are essential fats that you must get from your diet. Flaxseed Oil is loaded with heart-healthy omega-3 fatty acids.
People use Safflower Oil for high cholesterol, heart disease, stroke, diabetes, and many other conditions, but there is no good scientific evidence to support most of these uses.
Borage Seed Oil is a nutritional supplement which is rich in essential fatty acids that can regulate the body's immune system and fight joint inflammation.
Fish Oil is an excellent source of omega-3s, which is good for the heart and the brain. However, getting your omega-3s from fish is healthier. If you don’t eat fish, fish oil supplements are a good alternative.
Essential Fatty Acid Complex 4life source of omega-3 and omega-6 fatty acids from flaxseed oil, safflower oil, borage seed oil, and fish oil.

Heart Failure Symptoms

Heart sends multiple signals before failure, experts say:

Dr. Nakul Sinha, a senior cardiologist in India, says that before your heart fails, the heart sends you signals many times, which are ignored.
He expressed these views while addressing an awareness seminar on heart attack.
He said that it is a common matter in our lives to worry about the human body such as pain, swelling somewhere and these things are ignored as minor.
"It's not the right way for the heart to respond to signals sent to tell you you're in trouble," he said.
He said that mental problems, difficulty in breathing, difficulty in doing any easy work, weight gain without any reason, swelling of feet, etc. can all be signs that your heart is in trouble.
He also said that try to understand these signs because the heart attack can happen suddenly, but the problems in your heart arise gradually.

Nutrastart Blue Vanilla

4Life NutraStart Blue Vanilla:

NutraStart is a nutritious, delicious shake mix packed with essential vitamins and minerals, whey protein, fiber, and 4Life’s immune system–boosting powerhouse: 4Life Transfer Factor. Developed as a companion product to RiteStart, NutraStart provides a nutritious start to your day, or an in-between meal option, and provides quality essential macronutrients and micronutrients to optimize your daily nutrition intake.
Looking for weight management support when combined with a healthy diet and exercise? Look no further than 4Life NutraStart Blue Vanilla.

Super Detox

Super Detox 4life:

Liver is a critical organ in the human body that is responsible for an array of functions that help support metabolism, immunity, digestion, detoxification, vitamin storage among other functions.
Super Detox 4life formula that combines milk thistle, red clover, artichoke, and calcium d-glucarate to support healthy liver function and the natural detoxification process.

KBU

KBU 4Life:

Traditional urinary support from blueberries and cranberries is elevated by additional ingredients like dandelion leaf and juniper berry.
Transfer Factor KBU 4Life promotes the healthy filtration process of the kidneys, helps maintain healthy fluid balance, and also includes 4Life Transfer Factor to educate and enhance the immune system.

Pre/o Biotics

Pre/o Biotics 4Life:

Love your guts! Pre/o Biotics is the only prebiotic/probiotic product in the world powered by 4Life Transfer Factor. This university-tested, proprietary blend features five strains of highly-researched probiotics that increase beneficial “friendly” microflora in your gut and three types of prebiotics to optimize the growth of healthy probiotics. Our exclusive micro-beadlet system delivers the probiotics directly to the colon, enabling Pre/o Biotics to increase the amount and longevity of beneficial gut flora by up to 1000 times over standard delivery. Plus, the inclusion of exclusive 4Life Tri-Factor Formula stimulates the growth of the probiotics found in Pre/o Biotics by up to 868% !
Pre/o Biotics 4Life also helps bolster your immune system function, especially since a large percentage of your immune system resides in your gut! Consume one pleasant lemon-flavored stick pack a day for optimal results, but don’t chew the beadlets.

RiteStart Kids & Teens:

RiteStart Kids & Teens gives kids ages 2 and up more than just a “rite” start to their day; it’s the “rite” start to a healthy life. Each chewable tablet is formulated to provide comprehensive nutritional support for immune system wellness; healthy energy levels; bone development; and healthy muscle, vision, skin, and brain function.
RiteStart Kids & Teens formula contains 22 essential vitamins and minerals including the antioxidant vitamins A, C, and E and the nutrient choline to support brain health. This quality product also has 4Life Transfer Factor Tri-Factor Formula to help immune system cells more efficiently recognize, respond to, and remember potential health threats.
Recent independent laboratory studies show that core 4Life Transfer Factor products bolster Natural Killer (NK) cell activity in the presence of a health threat, while activating a variety of other immune system cells, such as B cells and T cells.

Gold Factor

Gold Factor 4life:

Gold Factor is a delicate suspension of intricately shaped ultra-fine gold particles in ultra-pure water. Uniquely developed and exclusively licensed, Gold Factor is an extensively researched activation molecule that boosts cellular vitality to enhance mental acuity and memory, support joint comfort, and promote longevity by protecting cellular DNA.
In independent laboratory studies, Gold Factor increased telomerase activity (an enzyme that protects telomeres or endcaps of DNA and a key healthy aging marker) compared to no treatment, and performed as well as or better than the leading anti-aging, cellular vitality, or gold colloidal supplements currently on the market.

Vitamin D

8 Foods That Cure Vitamin D Deficiency:

Medical experts say that lack of vitamin D invites many diseases, while vitamin D is an indispensable component for the proper functioning of body functions.
According to medical experts, vitamin D is one of the essential vitamins required by the body for the maintenance of the body's muscles, such as muscles, bones and teeth, and for the protection of vital organs such as the heart, kidneys, lungs and liver.
Apart from this, vitamin D also plays an important role in keeping the immune system active and protecting against diseases like osteoporosis, cancer, depression, diabetes and obesity.
Experts say that the above diseases are more common in women than men, while the problem of vitamin D deficiency is more serious in women than in men.
According to medical experts, the main source of vitamin D is sunlight, but various vegetables, fruits and meat can be added to the diet to obtain it.

The following are the best sources of vitamin D recommended by nutritionists.

1)Cod liver oil: Cod liver oil is also a great source of vitamin A and anti-inflammatory omega-3 fatty acids, and you can also take it in capsules if you don't like the taste of oil.

2)Salmon Fish: Salmon is an excellent source of protein as well as omega-3 fatty acids and vitamin D. Try to buy wild salmon (not farmed).

3)Milk: Regular consumption of milk is very important as it not only helps to get rid of problems like stomach acidity but also improves overall health.

4)Cheese: Cheese is another great source of vitamin D, which also contains calcium and vitamin K, which together keep our bones strong.

5)Fresh Juices: Juices made from oranges and citrus fruits provide adequate amounts of vitamin D.

6)Egg-yolk: According to the opinion of medical experts, the amount of vitamin D in indigenous eggs is 3 to 4 times higher than that of farm eggs.

7)Mushrooms: Mushrooms, if consumed regularly, can provide adequate amounts of vitamin D and potassium.

8)Kidney of Cow: According to nutritionists, cow's kidney should not be used in large quantities as it also contains a lot of cholesterol.

Transfer Factor Collagen:

Skin is the largest organ in the body and covers the body's entire external surface. It is made up of three layers todefense for your immune system. Give it some extra attention with 4Life Transfer Factor Collagen Young again.
It includes an Age-Defying Plant Complex to improve skin moisture, tone, and elasticity while reducing the appearance of fine lines and wrinkles.
Transfer Factor Collagen is a total body age-defying powder supplement to help support healthy joints, muscles, hair, and skin.

Immune Spray Orange

Immune Spray 4Life:

4Life Transfer Factor Immune Spray combines the immune-boosting power of UltraFactor and NanoFactor extracts with additional ingredients that promote immune system function.
This easy-to-dispense throat spray also contains soothing aloe vera and marshmallow.
Supports the immune system’s natural ability to recognize, respond to, and remember potential health threats Soothes the mouth and throat with aloe vera extract and marshmallow root Increases the number of immune cells in the body, promoting a stronger, more resilient immune system Contains no artificial colors, flavors, sweeteners or preservatives.

4Life NanoFactor Glutamine Prime:

4Life NanoFactor Glutamine Prime is food for your immune system cells. Feed your immune system with an exclusive formula featuring glutamine—an amino acid that serves as a major source of immune system cell fuel.
Glutamine Prime also contains NanoFactor, a proprietary concentrate of micro-filtered cow colostrum for more effective cell communication.
Glutamine Prime is an excellent companion product to the complete line of 4Life Transfer Factor products.

4Life Transfer Factor SleepRite:

Sleep is a state of reduced physical and mental activity in which awareness is altered and sensory activity is inhibited to some extent. During sleep, muscle activity decreases and interaction with the surrounding environment occurs.
Good sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders.
SleepRite calms the mind and body and leads you to a satisfying sleep, as well as supporting the immune system. SleepRite is a clinically studied sleep support supplement with potent ingredients that promote restful, high-quality, restful sleep. 4Life Transfer Factor SleepRite is the world's first and only sleep supplement designed with 4Life Transfer Factor for unrivaled immune system support during sleep: one of the most critical times for immune system cell education and balance.

Aloe Vera Stix:

Your digestive system breaks food and liquid down into their chemical components – carbohydrates, fats, proteins.
Aloe Vera in a handy powder pack to support digestive health. Just add this powder to any beverage for convenient digestive support. The main functions of the gastrointestinal tract are to digest and absorb ingested nutrients and to excrete the waste products of digestion.
Aloe vera promotes healthy gastrointestinal function. Naturally helps with recovery from bowel cleansing and diets. Improves antioxidant capacity. The immune system is made up of a complex network of organs, cells and proteins that fight infections (microbes). Aloe Vera also promotes healthy functioning of the immune system. Features a portable, unflavored, single-dose powder pack.

aKwa Life C Complexion Primer:

aKwa is a ritual skincare system rooted in the ancient Korean approach to water. 4life Life C skincare uses only natural ingredients in their products, they are free from all kinds of harmful ingredients, bleaches and mercury. It is a flawless, ageless, and effortless skincare.
There are many skin care and makeup products on the market that can give you the appearance of glowing skin. The plain water in each formula is replaced by Korean fermented green tea water and combined with other special waters, traditionally fermented extracts and the finest plant-derived ingredients in formulas that invite your skin to glow.
aKwa is dedicated to the belief that the health and beauty of the skin comes first and that the skin is delicate and needs attention on a ritual level. Nourishing, smart and natural, aKwa is the embodiment of effortless, ageless skincare.

aKWa Life C is back for a limited time.

4 TOP WAYS TO LIVE LONGER:

Being a human, it is our belief that everything has an appointed time and that life is God's trust, which will be taken from us at the appointed time.
However, science is devoid of spirituality and emotion, so everything is measured on material, analytical and empirical scales and conclusions are drawn whereby most people believe that the duration of life is determined by genes.
However, human genes play a minor role in life expectancy, while our environment and lifestyle have a greater influence on human lifespan.
If a person wishes to live longer, he needs to improve his environment and lifestyle, for which you can consider the following 4 factors.

1) QUIT SMOKING HABIT:
If you smoke, give it up for better health, as it accelerates the aging process along with negative effects on lung health.
The more than 4,000 chemicals in cigarettes shorten 8 minutes of a person's life, which is why quitting smoking is considered life-enhancing.
According to a 50-year study, quitting smoking at the age of 30 adds 10 years to a person's life, while quitting at the age of 40, 50, and 60 adds 3, 6, and 9 years, respectively.

2) INCREASE CONSUMPTION OF VEGETABLES AND FRUITS:
As vegetables and fruits are rich in nutrients and antioxidant compounds that play an important role in increasing the strength of your body. So make sure to include fruits, vegetables, whole grains, olive oil in your daily diet. Eating foods that protect you from the dangers of metabolic syndrome. Metabolic syndrome includes complications such as obesity, high blood pressure and other cardiovascular diseases.

3) ADOPT A HABIT OF PHYSICAL ACTIVITY AND EXERCISE:
Regularly incorporating exercise into your daily routine will have a profound effect on your biological age. Regular exercise keeps your muscles strong and your heart healthy.
It is clear from research that people who exercise regularly live longer than people who do not exercise. Adopt happy habits with a daily walk and try to set aside at least 60 minutes for exercise.

4) RELIEVE CHRONIC INFLAMMATION:
If you suffer from chronic inflammation, you may develop chronic diseases like heart disease and cancer as you age. However, it can be controlled by adopting a balanced diet and a healthy lifestyle.
By addressing inflammation, you can potentially slow the aging process and live longer.

4Life Transfer Factor Immune Boost:

An unhealthy lifestyle, stress and emotional trauma make our immune system work less efficiently, but are more rarely linked to diseases that impede our immune function (autoimmune diseases such as rheumatoid arthritis, lupus, diabetes, psoriasis... ).
If the above warning signs are familiar, you need to give your immune system some extra attention. Some lifestyle changes and new habits can naturally keep your immune system strong and healthy.
4Life Transfer Factor Immune Boost strengthens immune system cells with the highest dose of 4Life Transfer Factor in any 4Life product. Take Transfer Factor Immune Boost whenever you want a powerful immune system drive, especially in times of mental and physical stress, when you don't have time to feel anything but your best.