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Monday, March 28, 2011

Alfalfa


Alfalfa:
Alfalfa is an herb which is use the leaves, sprouts, and seeds to make medicine. Alfalfa contains vitamin K, an antihemolytic agent. Vitamin K is found in many green leafy plants, but is especially abundant in alfalfa. Alfalfa is rich in vitamins, minerals and other nutrients that play a vital role in the strength and growth of our bones and in the maintenance of a healthy body.
The benefits of alfalfa supplements have been known and used for centuries. There are numerous claims about alfalfa benefits. Supplementing with alfalfa can help treat various health problems. Alfalfa sprouts juice contains a myriad of nutrition and is abundant in health benefits.
The nutritional benefits of alfalfa are that it is full of nutrients essential for the function of the central nervous system. Alfalfa supplements may reduce blood sugar levels and contain vitamins D, E, and K. Alfalfa is now becoming a popular nutritional supplement for humans.

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